Do you want to start or go deeper into yoga, breath work, and meditation?  

I offer one-one private sessions and hold space for small groups.

If you want to find new ways or maintain to stay healthy, fit, calm. centred, playful, and balanced then this is for you. My mission is to help you to find joy in movement and easy ways to relax and meditate that don’t feel like an extra task on your to-do list, but something to look forward to every day 🙂

Prior to any session, I will ask you about your health, preferences, abilities, expectations, limits, time frame, and answer any questions you might have, so get a unique practice tailored to your needs.

I would love to share my art with you and help you keep moving mindful and with fun, play, calm, and light-heartedness.